My clients

I just want to say a huge thankyou to all my personal training clients for a great week! I train people not only from Leeds but from a multitude of cities and just want to congratulate

Ian for a massive 100kg bench after only 6 weeks of training together, quite an improvement for a marathon runner.

RV for after his multiple cruciate operations to be able to Bulgarian split squat along now with weight! It’s been a struggle but you have stuck by it and we are sure to get you ready for the London to Paris bike ride!

Sam for her persistence with the shoulder injury and we have been able to increase the stability around your shoulder and even got 2 sets of full press ups out tonight.

Andy needs a huge huge shout out for his continual progress! From not being able to lift his arm above his waist to shoulder pressing 15kg a side for 10 sets of 10 is incredible! And there is more to come without a doubt!

Erin Jess and Becky! Spuring ear other on! Each week there is continuous developments, be it getting a few more reps pushing that extra mile.

For my newest clients jen and Amanda keep up the great work! And we will see those dress sizes decreasing in no time.

And for my clients who haven’t had a mention don’t worry I haven’t forgotten about you, Beast it next session and give me something to report.

Tom

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