Monthly Archives: April 2011

Tom frost personal trainers training

I just want to keep my bloggers updated with how I am doing After having a knee injury at the beginning of the year that turned out to be tendonosis of my Biceps femoris from overuse during a depleted stage … Continue reading

Posted in Personal | 70,234 Comments

My clients

I just want to say a huge thankyou to all my personal training clients for a great week! I train people not only from Leeds but from a multitude of cities and just want to congratulate Ian for a massive … Continue reading

Posted in Personal Training | 36,873 Comments